Today is 2 weeks since I had my hysterectomy. Everything went well. I checked in Monday at 6am and was released Tuesday about 1pm. Was on pain meds for 4 days before felt good enough to go without. I felt GREAT that first week. So good that I overestimated my recovery and did a bit too much!! My doctor made me realize that no pain did not necessarily mean I was back to 100%. So last week I went back to taking it easy and think I am on the right track for healing.
Today, I drove my son to his chiropractor. He was going to be in there a while so I decided to hang out in Target. I just browsed and walked up and down the aisles at my own pace. It felt good to walk. While it wasn't anything that worked up a sweat...it still felt good.
I can't believe I am saying this...but I miss exercising!! I can't wait for my 6 week checkup, to be cleared to get back to working out. For now; I am starting short walks...at a slow pace.
It is hard to be stuck at home and seeing everything that needs to be cleaned yet not being able to really do much about it. I can basic stuff but no vacuuming or scrubbing. David has been awesome with keeping up laundry and dishes but I still see stuff that I want to do. I think I need a maid........
So for now, taking it easy and trying not to go stir crazy!!!
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Monday, February 21, 2011
Sunday, February 06, 2011
A bit apprehensive....
(So trying hard to keep this post out of the TMI category......)
Tomorrow, I am off to the hospital to have surgery. I'm going in for a hysterectomy. Not for any cancerous reasons! I am horribly anemic and have been for years. After spending the last year, ruling out everything else; we (my doctor and myself) have decided this is my best option. And believe me...I am ready!
So while excited about the future and improvement to my life; I am nervous. I mean..its SURGERY. Anesthesia and everything. AND with my anemia; there is a possibility of a blood transfusion.
Sooo, while I am 99% feeling positive about the situation, I am 1% scared!
I'd appreciate any extra thoughts, directed at me, in the morning:-)
Tomorrow, I am off to the hospital to have surgery. I'm going in for a hysterectomy. Not for any cancerous reasons! I am horribly anemic and have been for years. After spending the last year, ruling out everything else; we (my doctor and myself) have decided this is my best option. And believe me...I am ready!
So while excited about the future and improvement to my life; I am nervous. I mean..its SURGERY. Anesthesia and everything. AND with my anemia; there is a possibility of a blood transfusion.
Sooo, while I am 99% feeling positive about the situation, I am 1% scared!
I'd appreciate any extra thoughts, directed at me, in the morning:-)
Tuesday, February 19, 2008
My life...lately
So yes, I have been busy. Oh so busy.
Hmm, lets see. Working hard on this new healthy lifestyle change. Which means lots of exercise, lots of research and lots of reading of all things healthy. I REALLY am enjoying two books. Dr. Oz's 'You on a Diet'. And Bob Greenes 'Best Life Diet'. Both are WONDERFUL books. And neither is a DIET...yet more a way of life.
Okay...what else? Oh...D had surgery on his knee. On VALENTINES DAY. That made for a sucky VDay for me. And I have spent the last 5 days cooped up in the house, answering to his every beck and call. I'm beginning to think he is milking it now.
Been working a lot. Or should I say trying to work a lot. Working hard at drumming up some business. Real Estate is kinda funky right now. So doing everything I can to get more business.
But the big exciting news! My brother and David have been building a brand new house. It is on the property behind my brothers. Originally it was for my mom and then they would sell it in a few years and use the equity for her retirment. WELLLLLL....now that has all changed. She will live in it till the city buys our house and we are ready to buy it! Then she will move into the FULLY, FINISHED downstairs (complete with kitchen). She will have money for retirment...plus live "with us" as she gets older and needs more care.
So now that I know it will be "mine" down the road....I have been spending more time over there helping to get it finished. There are some design changes I will make and paint choices. But I LOVE it. I can't wait. I am already buying stuff for it. (I know..silly me!).
So that has been my life of late. Now that things are all balancing out....I plan on being on the blog more...and reading everyone elses:-)
Hmm, lets see. Working hard on this new healthy lifestyle change. Which means lots of exercise, lots of research and lots of reading of all things healthy. I REALLY am enjoying two books. Dr. Oz's 'You on a Diet'. And Bob Greenes 'Best Life Diet'. Both are WONDERFUL books. And neither is a DIET...yet more a way of life.
Okay...what else? Oh...D had surgery on his knee. On VALENTINES DAY. That made for a sucky VDay for me. And I have spent the last 5 days cooped up in the house, answering to his every beck and call. I'm beginning to think he is milking it now.
Been working a lot. Or should I say trying to work a lot. Working hard at drumming up some business. Real Estate is kinda funky right now. So doing everything I can to get more business.
But the big exciting news! My brother and David have been building a brand new house. It is on the property behind my brothers. Originally it was for my mom and then they would sell it in a few years and use the equity for her retirment. WELLLLLL....now that has all changed. She will live in it till the city buys our house and we are ready to buy it! Then she will move into the FULLY, FINISHED downstairs (complete with kitchen). She will have money for retirment...plus live "with us" as she gets older and needs more care.
So now that I know it will be "mine" down the road....I have been spending more time over there helping to get it finished. There are some design changes I will make and paint choices. But I LOVE it. I can't wait. I am already buying stuff for it. (I know..silly me!).
So that has been my life of late. Now that things are all balancing out....I plan on being on the blog more...and reading everyone elses:-)
Monday, February 18, 2008
Monday Weigh In
As of today I have lost 19 pounds since beginning of the year. I am right on track for where I want to be!
AND...I went in Friday to have my bloodwork rechecked. I am proud to say that I have reduced my total cholestral by 43 points! I'm still working on it....but that was AWESOME news to hear!!!
I'm working on a update post for tomorrow. Been busy, busy, busy:-)
AND...I went in Friday to have my bloodwork rechecked. I am proud to say that I have reduced my total cholestral by 43 points! I'm still working on it....but that was AWESOME news to hear!!!
I'm working on a update post for tomorrow. Been busy, busy, busy:-)
Sunday, January 27, 2008
SICK
So I have been MIA this week. All last week I fought with a sore throat. Woke up every day with one but it would go away soon. Well Thursday it was sore all day long. Then Friday I felt better. But Friday night, I went downhill. Spent all day Saturday on the couch, under a blanket. Today was better but now its sore again and starting to hurt. And my sinuses are all blocked up.
I see a visit to the doctors office in my near future. UGH
I see a visit to the doctors office in my near future. UGH
Sunday, January 20, 2008
Monday Weigh In
(I've decided to have Monday be my weigh in day and also a day for reflecting here regarding weight loss, health and such. I don't want this to strictly be a weight loss blog so I chose just ONE day a week to check in)
Since I started this new lifestyle change on January 2nd, I have lost 10 pounds! Very motivating. I am sure that a lot of that is 'water' weight...but any bit taken off is gone forever and closer to my goal.
I've been reading lots of motivational books to keep me on track. One common theme in many of them is how the successful people had an "AHA" moment or something in their brain "clicked". Well I feel it! I'm there!
This last few weeks have been fairly easy. I am just making good choices. The other night I went out with a couple friends. One friend ordered dessert and I just had a bite. I felt good about that:-)
My lifestyle change is off to a good start.
Since I started this new lifestyle change on January 2nd, I have lost 10 pounds! Very motivating. I am sure that a lot of that is 'water' weight...but any bit taken off is gone forever and closer to my goal.
I've been reading lots of motivational books to keep me on track. One common theme in many of them is how the successful people had an "AHA" moment or something in their brain "clicked". Well I feel it! I'm there!
This last few weeks have been fairly easy. I am just making good choices. The other night I went out with a couple friends. One friend ordered dessert and I just had a bite. I felt good about that:-)
My lifestyle change is off to a good start.
Thursday, January 17, 2008
Skinny Bitch
My new header: SKINNY BITCH. Thats me:-)
Funny....my girlfriend and I started our new lifestyle change at the beginning of the year. We started talking about how we were to become Skinny Bitches. Then low and behold I see this at the bookstore! I had no idea there was a book out. It just reafirms our motivation!!!!
We aren't calling it a diet. NOPE...its a LIFESTYLE CHANGE. And boy do I feel great. I'm just doing it in small steps but making sureing I ACTUALLY eat my meals, watch my portion sizes, make good choices and get more movement into my daily life. I've lost 5 pounds so far:-)
So I promise to not bombard you with 'dieting' stuff...but I will update from time to time.
Funny....my girlfriend and I started our new lifestyle change at the beginning of the year. We started talking about how we were to become Skinny Bitches. Then low and behold I see this at the bookstore! I had no idea there was a book out. It just reafirms our motivation!!!!
We aren't calling it a diet. NOPE...its a LIFESTYLE CHANGE. And boy do I feel great. I'm just doing it in small steps but making sureing I ACTUALLY eat my meals, watch my portion sizes, make good choices and get more movement into my daily life. I've lost 5 pounds so far:-)
So I promise to not bombard you with 'dieting' stuff...but I will update from time to time.
Wednesday, January 02, 2008
A New Year...a Fresh Start
2008! WOW....remember when we were kids and we tried to imagine what life would be like in the year 2000? While we aren't hoovering around in space cars 10 feet off the ground, things are definently diffrent from when I was a kid!
Anyway, I've taken the last month to enjoy the holidays and my family. Was on a tighter budget this year so while I missed out on the mad Xmas shopping frenzy...it was nice to not overdo it.
I've set a goal for myself this year:
To become healthier, on the inside AND outside. Course that includes losing weight, taking better care of myself, working on some of my personal demons and issues that follow me. LOL Any progress I make, I will consider a success towards reaching my goal! AND a big part being healthier is writing more. LUCKY YOU GUYS. hehehehe
While I away, I turned 41. Not that big of deal, other than it seems I have TOTALLY lost my eyesight in last month. GEEZ...time for a visit to the eyedoctor. I "see" (barely) glasses in my future. I'm wondering if contacts are an option.....
Tonight David is having family over to celebrate my BDay. So nice of him...but that means pizza, munchies and cake. UGH. So much for DAY ONE of getting healthier. I've vowed to have ONE small slice of pizza and NO appetizers. Wish me luck.
Anyway, I've taken the last month to enjoy the holidays and my family. Was on a tighter budget this year so while I missed out on the mad Xmas shopping frenzy...it was nice to not overdo it.
I've set a goal for myself this year:
To become healthier, on the inside AND outside. Course that includes losing weight, taking better care of myself, working on some of my personal demons and issues that follow me. LOL Any progress I make, I will consider a success towards reaching my goal! AND a big part being healthier is writing more. LUCKY YOU GUYS. hehehehe
While I away, I turned 41. Not that big of deal, other than it seems I have TOTALLY lost my eyesight in last month. GEEZ...time for a visit to the eyedoctor. I "see" (barely) glasses in my future. I'm wondering if contacts are an option.....
Tonight David is having family over to celebrate my BDay. So nice of him...but that means pizza, munchies and cake. UGH. So much for DAY ONE of getting healthier. I've vowed to have ONE small slice of pizza and NO appetizers. Wish me luck.
Wednesday, November 07, 2007
That's it...just give me a cane and some Depends.
I finally had my doctors appointment today. When she asked me if I had any concerns; I told her "where do I begin". OMGosh, I felt like such a hyperchondriac. I went on and on and on. When I brought up my weight, she said 'lets tackle these other issues' then deal with that. As suspected I am severly anemic and my thyroid is severely out of whack. What I didn't suspect was my cholesteral was HIGH, I have seasonal allergies and am depressed. (Okay I had a sneaky suspicion on the depression).
Gosh, I feel so old now. I have a million prescriptions. I had to make some notes so I can keep track of what to take and when and how many.
I'm not really into pumping my body with all these meds. BUT, if I can start feeling better then it will be worth it. And I plan on doing some research on each and maybe some alternatives to them to help with the "conditions" that I have.
I'm just hoping that I get back to feeling somewhat healthier than I do now.
Gosh, I feel so old now. I have a million prescriptions. I had to make some notes so I can keep track of what to take and when and how many.
I'm not really into pumping my body with all these meds. BUT, if I can start feeling better then it will be worth it. And I plan on doing some research on each and maybe some alternatives to them to help with the "conditions" that I have.
I'm just hoping that I get back to feeling somewhat healthier than I do now.
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